The Dukan Diet is a high protein, low -carb weight loss diet that is split into four phases. It was introduced by Dr. Pierre Dukan, a French general practitioner who specializes in weight management, is a revolutionary weight loss plan . Dr Dukan created the diet in the 1970s ,…
Month: December 2020
Vegan Diet
Is it Veganism a new trend or a lifestyle ? Veganism is defined as a way of livint that attempts to exclude all forms of animal exploitation and cruelty , whether for food , clothing or any other purpose. For these reasons ,The vegan diet restricts all animal products for…
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Paleo Diet
Our ancestors based diet The paleo diet claims that you should eat the same foods that your hunter- gatherer ancestors ate before agriculture developed. The theory is that most modern diseases can be linked to the Western diet and the consumption of grains , dairy , and processed foods. While…