Eat Well, Live Fully, Thrive Together

Tag: eating disorders

  • Eating Disorders & Menopause: What every woman should know

    Menopause is a natural transition. But did you know it can also increase the risk of eating disorders- or worsen existing ones? A recent co-design study has revealed something many women know but rarely talk about: the intersection of eating disorders (ED’s) and menopause is often misunderstood, misdiagnosed, or simply ignored. As hormonal changes like…

  • Let’s talk about Eating Disorders

    Let’s talk about Eating Disorders

    Beyond the Mirror and the Media In today’s world, where image often overshadows identity, many of us- especially young girls and women- are bombarded with unrealistic standards of beauty. We scroll through picture-perfect feeds, see ultra-thin bodies portrayed as “goals”, and sometimes start to believe that our worth is tied to our weight. But let…