A high-protein diet is easy to follow and can be customized according to your own food preferences and health-related goals. For instance, you may want to follow a low-carb, high-protein diet to keep your blood sugar under control. If you avoid milk products, you can follow a dairy-free diet that…
Tag: dietitian
🌱 Welcome to Deatologos! 🌱
With over 7 years of experience in the field, I am deeply committed to helping individuals achieve their health goals and lead balanced, vibrant lives. 🍏 Expertise: 🎓 Education & Experience:I hold a Bachelor degree in Nutrition and Dietetic and have honed my skills over 7 years of practical experience….
Meet the Editor
Hey again, I’m Dea Dimitra A Lacto- Ovo Vegetarian for the last 3 years, has been a transformative experience. I’m excited to share my insights, tips, and delicious recipes tailored for fellow vegetarians and those curious about this plant-powered path. Fitness and nutrition go hand in hand. My journey as…