Eat Well, Live Fully, Thrive Together

Hi, I’m Dea — the heart behind Deatologos.

My journey with nutrition began long before I opened my practice. Like many women, I’ve faced moments of doubt, change, and self-discovery. Over the years, I came to understand that nourishing the body isn’t just about food — it’s about honoring yourself fully: mind, body, and spirit.

As I walked through my own experiences with lifestyle changes, hormonal shifts, and the emotional roller coasters that many women face, I realized how powerful it is to feel seen, supported, and educated. That’s when I made a commitment: to empower women like you to reclaim your health and thrive.

Why I Focus on Women’s Wellness

Women’s bodies are beautifully complex — and often misunderstood or undeserved.
From the first signs of hormonal changes in our 30s and 40s, to menopause and beyond, we’re expected to “just deal with it.”

But I believe we deserve more.

We deserve knowledge, guidance, and care that respects the changes we go through.
I focus on plant-based, personalized nutrition because it supports not only your body — but also your energy, mood, sleep, and mental clarity. My goal is to walk beside you as you create sustainable habits, one step at a time.

My Philosophy

At Deatologos, I offer more than meal plans. I offer a space to breathe, grow, and rebuild trust in your body.

✨ I believe in progress, not perfection
✨ I believe food is medicine and joy
✨ I believe healthy habits are a form of self-respect
✨ I believe you are powerful — and capable of change

Whether we work together online or in person, you’ll be met with empathy, evidence-based guidance, and a plan designed just for you.

❤️ A Commitment to You

This is more than a job for me. It’s my calling.
To support you through every stage of womanhood.
To help you feel strong, vibrant, and connected to who you are.
To remind you that it’s never too late to care for yourself in a deeper way.

Let’s build a lifestyle you love — together.

With gratitude,

Dea

Nutritionist & Founder of Deatologos